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	<title>Living Healthy with Acupuncture</title>
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	<link>http://circleofliving.wordpress.com</link>
	<description>Wellness with acupuncture and herbs in San Diego</description>
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		<title>Living Healthy with Acupuncture</title>
		<link>http://circleofliving.wordpress.com</link>
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		<title>HANDCRAFTED SKIN CARE GIFTS</title>
		<link>http://circleofliving.wordpress.com/2011/12/19/handcrafted-skin-care-gifts/</link>
		<comments>http://circleofliving.wordpress.com/2011/12/19/handcrafted-skin-care-gifts/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 04:28:23 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
				<category><![CDATA[Almond scrub]]></category>
		<category><![CDATA[Facial scrubs]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Rosewater]]></category>

		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=801</guid>
		<description><![CDATA[Simple to create, these handcrafted gifts are sure to be a hit among family, friends, and loved ones during the holiday season! Oatmeal Scrub 12 tsp granulated sugar 2 tbsp rosewater 1 tbsp medium ground oatmeal 1 tsp honey Mix the ingredient together in a bowel. Package in jars, and label.Direction: Apply the skin using a gentle and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=801&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">circleofliving</media:title>
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		<item>
		<title>A HEARTBURN-FREE THANKSGIVING</title>
		<link>http://circleofliving.wordpress.com/2011/11/22/a-heartburn-free-thanksgiving/</link>
		<comments>http://circleofliving.wordpress.com/2011/11/22/a-heartburn-free-thanksgiving/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 04:44:49 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
				<category><![CDATA[Eat Well]]></category>
		<category><![CDATA[gerd]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Vegetarian Thanksgiving]]></category>

		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=785</guid>
		<description><![CDATA[If you think heartburn and Thanksgiving always go together, think again. Choosing the right foods and being careful not to overeat can put you well on your way to a heartburn-free holiday. For Well’s Vegetarian Thanksgiving series, Dr. Jamie Koufman, author of “Dropping Acid: The Reflux Diet Cookbook and Cure,” offers delicious but low-acid recipes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=785&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">circleofliving</media:title>
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			<media:title type="html">Well_veggie_frittata-blog480</media:title>
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		<item>
		<title>ACUPRESSURE FOR JET LAG</title>
		<link>http://circleofliving.wordpress.com/2011/11/15/acupressure-for-jet-lag/</link>
		<comments>http://circleofliving.wordpress.com/2011/11/15/acupressure-for-jet-lag/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 16:07:44 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
				<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[Acupuncture points]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Fatique]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Jetlag]]></category>
		<category><![CDATA[Lethargy]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Neck pain]]></category>
		<category><![CDATA[Nervousness]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=758</guid>
		<description><![CDATA[Here are some helpful easy acupressure points which can bring some instant relief and be easily performed during your flight, while sitting in your seat. Locate the pressure point, and use a gentle massaging pressure to reduce Jetlag and arrive at your destination refreshed and energized. NAUSEA, FATIGUE, LETHARGY This pressure point, Yin Tang, is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=758&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">circleofliving</media:title>
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			<media:title type="html">1368-1-jet-lag-rescue</media:title>
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		<title>PARKINSON STUDY AWARDED BY MICHAEL J. FOX FOUNDATION</title>
		<link>http://circleofliving.wordpress.com/2011/11/08/parkinson-study-awarded-by-michael-fox-foundation/</link>
		<comments>http://circleofliving.wordpress.com/2011/11/08/parkinson-study-awarded-by-michael-fox-foundation/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 15:34:05 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Michael J Fox Foundation]]></category>
		<category><![CDATA[Parkinson]]></category>
		<category><![CDATA[Study]]></category>

		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=715</guid>
		<description><![CDATA[Michael J. Fox Foundation has awarded a $350,000 grant to a study that seeks to learn whether acupuncture can help patients sleep better and reduce their symptoms. The research is being led by Dr. Benzi Kluger, assistant professor of neurology and psychiatry at the University of Colorado Hospital. Read more about the Acupuncture study www.michaeljfox.org<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=715&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://circleofliving.wordpress.com/2011/11/08/parkinson-study-awarded-by-michael-fox-foundation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">circleofliving</media:title>
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			<media:title type="html">images-1</media:title>
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		<item>
		<title>PICK-ME-UP AROMA SPRAY</title>
		<link>http://circleofliving.wordpress.com/2011/11/01/pick-me-up-aroma-spray/</link>
		<comments>http://circleofliving.wordpress.com/2011/11/01/pick-me-up-aroma-spray/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 15:42:05 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Body mist spray]]></category>
		<category><![CDATA[Essential oil]]></category>
		<category><![CDATA[Refreshing]]></category>
		<category><![CDATA[Uplifting]]></category>

		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=684</guid>
		<description><![CDATA[The Aromatherapy blend can be sprayed around the home or used as a body mist to refresh and uplift the mind and body. Mix the following essential oils: 1 drop eucalyptus (Eucalyptus globulus) 2 drops geranium (Pelargonium graveolens) 3 drops peppermint (Mentha piperita) 1 oz Witch Hazel Extract Pour water and Witch Hazel Extract into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=684&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://circleofliving.wordpress.com/2011/11/01/pick-me-up-aroma-spray/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">circleofliving</media:title>
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			<media:title type="html">ba_0606_aroma_m</media:title>
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		<item>
		<title>ACUPUNTURE STUDY VS THE DRUG EFFEXOR</title>
		<link>http://circleofliving.wordpress.com/2011/10/25/acupunture-study-vs-the-drug-effexor/</link>
		<comments>http://circleofliving.wordpress.com/2011/10/25/acupunture-study-vs-the-drug-effexor/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 15:24:34 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Anti-depressant]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[Effexor]]></category>
		<category><![CDATA[Hot flashes]]></category>

		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=710</guid>
		<description><![CDATA[Henry Ford Hospital in Detroit compared acupuncture to a proven remedy — the drug Effexor, an antidepressant that has been shown to significantly reduce hot flashes in breast cancer patients. The results were striking. Acupuncture relieved hot flashes just as well as Effexor, with fewer side effects. The acupuncture recipients reported more energy and even [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=710&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://circleofliving.wordpress.com/2011/10/25/acupunture-study-vs-the-drug-effexor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">circleofliving</media:title>
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			<media:title type="html">hot-flashes-remedies</media:title>
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		<item>
		<title>TANGERINE &amp; YLANG YLANG BODY OIL</title>
		<link>http://circleofliving.wordpress.com/2011/10/18/tangerine-ylang-ylang-body-oil/</link>
		<comments>http://circleofliving.wordpress.com/2011/10/18/tangerine-ylang-ylang-body-oil/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 05:49:02 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
		
		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=683</guid>
		<description><![CDATA[Refreshingly light with a hint of citrus and sweetness, this is a perfect oil for the fall time. Pour a little directly into bathwater, massage into the skin after bathing, or apply whenever skin feels a little dry. ½ cup Jojoba or Sweet Almond oil 60 drops Tangerine essential oil 10 drops Ylang Ylang essential [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=683&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://circleofliving.wordpress.com/2011/10/18/tangerine-ylang-ylang-body-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">circleofliving</media:title>
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			<media:title type="html">images</media:title>
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		<title>MASSAGE THERAPY DURING PREGNANCY</title>
		<link>http://circleofliving.wordpress.com/2011/10/04/massage-therapy-during-pregnancy/</link>
		<comments>http://circleofliving.wordpress.com/2011/10/04/massage-therapy-during-pregnancy/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 16:04:17 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Circle of Living]]></category>
		<category><![CDATA[Circle of Living blog]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[edema]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[Massage therapy]]></category>
		<category><![CDATA[muscle ache]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=689</guid>
		<description><![CDATA[Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage, which aims to relax muscle tension and improve lymphatic and blood circulation [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=689&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://circleofliving.wordpress.com/2011/10/04/massage-therapy-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">circleofliving</media:title>
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		<title>IMPROVE YOUR CIRCULATION WITH ACUPUNCTURE</title>
		<link>http://circleofliving.wordpress.com/2011/09/28/improve-your-circulation-with-acupuncture/</link>
		<comments>http://circleofliving.wordpress.com/2011/09/28/improve-your-circulation-with-acupuncture/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 19:14:02 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
		
		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=639</guid>
		<description><![CDATA[Acupuncture significantly increases the concentration of nitric oxide (NO, a key biological signalling molecule involved in vasodilation and neurotransmission) in local body tissues. In a randomised, double-blind, crossover study, 20 volunteers underwent one session each of real and non-invasive sham acupuncture in a single hand and forearm, with a one-week interval between treatments. NO concentration [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=639&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://circleofliving.wordpress.com/2011/09/28/improve-your-circulation-with-acupuncture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">circleofliving</media:title>
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		<title>LAVENDER &amp; ORANGE BUBBLE BATH</title>
		<link>http://circleofliving.wordpress.com/2011/09/20/lavender-orange-bubble-bath/</link>
		<comments>http://circleofliving.wordpress.com/2011/09/20/lavender-orange-bubble-bath/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 01:53:05 +0000</pubDate>
		<dc:creator>circleofliving</dc:creator>
				<category><![CDATA[Bubble Baths]]></category>
		<category><![CDATA[Epsom salt]]></category>
		<category><![CDATA[Essential oil]]></category>
		<category><![CDATA[Jojoba oil]]></category>
		<category><![CDATA[Lavender]]></category>
		<category><![CDATA[Lemongrass]]></category>

		<guid isPermaLink="false">http://circleofliving.wordpress.com/?p=663</guid>
		<description><![CDATA[Bathing in the aroma of Orange and Lavender is refreshing and relaxing after a long day of work! 1/2 cup liquid Castille Soap 1 tbsp. liquid Vegetable Glycerin 1 tbsp. Epsom salt 1 tsp. Jojoba oil 30 drops Lavender essential oil 15 drops Orange essential oil Mix all ingredients together and pour directly into running [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circleofliving.wordpress.com&amp;blog=10084789&amp;post=663&amp;subd=circleofliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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